
Properly practiced, knitting soothes the troubled spirit, and it doesn't hurt the untroubled spirit either. -Elizabeth Zimmermann
As the temperatures drop and we’re spending more time indoors, it’s likely you’re looking for a new hobby or way to pass the time. Bt there has to be something healthier than Netflix-binging every night of the week, right? Well, as it gets too chilly outside and you’re moving indoors, look no further than the nearest pair of knitting needles and skeins of yarn - not just for grandmas anymore, we’ve got the top 15 reasons why knitting should become your new, favorite, fall hobby, starting now. And no, we’re not kidding - knitting is a healthy, fun, and productive hobby that can help you pass the time without mindlessly escaping into the latest season of the newest tv show. Turns out Grandma was on to something.
15 Reasons to Knit Your Way to Greatness

15. It’s Easy
No really. Sure, there are complicated patterns out there, but the basics? You’re pretty much just tying a particular knot, over and over again. If you can do it 3 times, you can do it 300 (and make yourself a nice scarf).

14. It’s Cheap
Especially once you have the knitting needles you need. All that’s left to purchase is yarn - no fancy accoutrements here (unless you really, really want them).

13. Helps Dexterity
Knitting forces your hands to engage in some fine motor actions over and over again, which can help your fingers maintain their dexterity.

12. Helps You Relax
Knitting helps you relax, and not just in a ‘knitting is relaxing’ type of way. It’s actually been proven to lower your blood pressure and decrease your heart rate, as well as to reduce nervousness and calm anxiety. (Until you drop a stitch, that is…)

11. Reduces Mindless Eating
Have you ever thought about how hard it is to eat while you’re knitting? It’s not impossible but it’s certainly not easy. Where mindless eating is fairly common while watching tv or talking to friends, knitting can keep your hands busy until you’re actually ready for dinner.

10. Helps Manage Pain
If you’re recovering from a broken bone, surgery, or dealing with chronic pain, knitting might be a great alternative to help distract your mind from the pain you’re feeling. Plus, it doesn’t take a whole lot of movement.

9. Helps Memory
Whether you’re following a complex pattern or simply remember what row you’re on, knitting helps your brain remember things, keeping it active and healthier.

8. Math Skills
Along with your memory, knitting a pattern forces you to do - ugh! - math. Ok, we’re not talking calculus, but working out the number of stitches you need and the length multiplied by rows...well, you’ll stay sharp, that’s for sure.

7. Make Things
What happens when you’re done with a knitting project? You’ve created a beautiful, (hopefully) useful new thing, with your own two hands! What better hobby than to create an article of clothing while also gaining all of these other benefits?

6. Be Creative
Knitting can bring out your creative side. Even if you’re just following a pattern, you get to choose the yarn color and weight, and when it comes to patterns…

5. So Many Patterns
...seriously, there are SO MANY. Ranging from beginner’s level to experts, the patterns vary in length, complexity, and technique. You’ll never get bored.

4. Online Resources
Not only are you joining an in-person community of knitters, but there’s a wide online community too, complete with plenty of free resources, patterns, and forums for asking questions. Check out a few of these if you don’t believe us:
- PurlSoho.com
- SweaterBabe.com
- KnittingHelp.com
-
There are always new things to learn when knitting. Via Needle to Thread.
3. Constantly Learning
As a beginner, you’re learning how to knit and purl. As you get more skilled, there are tons of other techniques to learn, along with methods of combining stitches into increasingly complex patterns. Not only is it healthy for our brains, but learning can keep you motivated and excited in other parts of your life, too.

2. Do It While Watching TV
Not ready to give up the Netflix-binging yet? That’s ok - you can knit while you’re watching tv (as long as you don’t feel the need to see every second of the show). In fact, knitting-while-Netflixing (new trend, anyone?) can help you not get so sucked in to your show that you don’t notice until it’s 3am. Not that we ever do that.

1. Do It Almost Anytime
Knitting doesn’t care if you’re sick, or if it’s cold out. Knitting doesn’t mind that you’re tired. Knitting won’t force you to move or go out. In fact, unless your hand is in a cast or you’re eating dinner, you can knit practically anytime, anywhere. So start stitching...and enjoy.